Hi to anyone who may be out there.
My name is Trish and I have dabbled with optifast in the past. I am on day 6 of intensive and have lost 3kgs.
Need to lose another 40!
I did Cohens about 18 months ago and had great success. I lost 35kg consistantly losing 8kg a month; no plateaus. I then went overseas and when I returned found that I could not ever quite get back on the program properly. So needless to say I have found most of what I lost and so decided to do optifast to give my self a change. I can't do weight watchers or any thing like that; I find the quick results much more motivational.
I do hope that there are others who are still on this forum; I do notice that it seems very quiet like most other optifast forums. I'm sure that this may be because of a high dropout rate.
Hope to hear from some one.
Trish
My name is Trish and I have dabbled with optifast in the past. I am on day 6 of intensive and have lost 3kgs.
Need to lose another 40!
I did Cohens about 18 months ago and had great success. I lost 35kg consistantly losing 8kg a month; no plateaus. I then went overseas and when I returned found that I could not ever quite get back on the program properly. So needless to say I have found most of what I lost and so decided to do optifast to give my self a change. I can't do weight watchers or any thing like that; I find the quick results much more motivational.
I do hope that there are others who are still on this forum; I do notice that it seems very quiet like most other optifast forums. I'm sure that this may be because of a high dropout rate.
Hope to hear from some one.
Trish
